Sure Small Group Training is our thing, but that doesn’t mean you can’t use Mobius Fit like any well appointed club. From our cardio equipment, to weight lifting equipment, to the locker rooms, it’s all here waiting for you.
All of our “cardio” equipment is state of the art. We have Stationary Bicycles from LifeCycle, Recumbent bikes from Octane Fitness, Elliptical machines from Cybex and Octane Fitness, Stairmaster Stepmills, and Treadmills from Freemotion. In addition to these health club standards we also have Water Rowers, Speedway Motorless Treadmills, a Jacob’s Ladder and Air Attack bike! You can also use our spin bikes if a class is not in session. You will never wait in line to get out of breath.
We do have some variable resistance weight lifting machines including Simplicity and Hoist brands. For the free weight lifter we have a full range of dumbbells and even a power lifting station. Of course, you are welcome to use the TRX straps if they are not being used in a class.
Most of our RAW classes rely heavily on functional training movements. Therefore, the club is loaded with TRX Straps, Balance Balls, Gymnic Balls, Ropes, Bands, etc. If you are adept at using such equipment on your own be our guest (remember classes have priority but there is usually more than enough to go around). Not adept at using this type of equipment? Well, that’s why we have professional trainers teaching the classes!
Cutting edge equipment doesn’t just mean exercise equipment at Mobius Fit. We use MindBody Club software so you can go online and easily make reservations for classes, control your membership account information, and you can do all this on the go with MindBody’s mobile application “MindBody Connect“. This technology is so state of the art you can make changes to your account up to the last minute of the month and it will be in effect immediately. And, of course, this website and our emails are always available. http://www.mobiusfit.com/contact-mobius-fit/ Another way we include technology in our memberships is by using the Polar Heart Rate Monitors to help you track how hard you’re working and it stores your workouts in the cloud. With both the monitors and straps available to you, your efforts can now be displayed during classes on the main gym floor and in the studio allowing the coaches to monitor your workouts.
Most of our members arrive at the club ready to exercise. But that doesn’t mean we don’t have great locker rooms. We supply day use lockers (with digital locking systems), private showers, towels for showers and workouts, all the toiletries you need, including shampoo, hair conditioner, cotton swabs, hair dryers, etc.
At Mobius Fit we have two “studios” we use to teach classes. The main gym floor acts as studio #1 and is stocked with enough high quality training equipment to make a college program envious. This is where the RAW classes are taught using multiple “stations” in each class and accessing our TV’s to assist with the warm up routines and timers. The Group Exercise Studio is what many would consider more of a standard studio, featuring hardwood Bamboo flooring, two air conditioners/heaters, and all the necessary equipment for Spin, Yoga, Stretch, Kickboxing, and Barre Bootcamp.
Welcome to the ultimate cycling experience. 15 Freemotion S11.9 Spin bikes await you! These bikes deliver comfort, convenience and performance in every workout. With a lightweight aluminum frame, it’s not only easy to move, but they are resistant to rust and maintenance friendly. Their geometry accommodates riders from 5′ to over 6’9″ and provide a neutral fore/aft position that will quickly and easily position 90% of all users comfortably and efficiently without adjustment. Designed for the most realistic ride possible, they use a perimeter-weighted flywheel and a high gear ratio to create a consistent, natural feel. With a higher inertia, each pedal stroke is incredibly smooth. All bikes are equipped with SPD style pedals and several bikes will accommodate “Look” style cleats also. Through extensive research and testing, these innovative and sophisticated indoor cycling bikes will forever change the way we train. These bikes also feature Power Meters and Stages software that allow you to ride using science instead of guessing at your work level. These units are wireless and utilize the fully digital ANT+ communication protocol for highly reliable and consistent communication. They also feature a USB port for the rider to export their ride data. The workout information is saved in a spreadsheet format. With this feature, users can measure progress and in turn, achieve their goals faster.
We try to make exercise as convenient as possible at Mobius Fit. With this in mind we supply our members and guests with access to the following equipment during studio classes but we also encourage our members and guests to bring their own equipment if possible. Boxing Gloves (we encourage you to bring your own gloves) Yoga/Stretch Mats (we encourage you to bring your own Yoga Mat) Yoga Blocks Workout Towels We do not provide Cycle Shoes or cleats (our bikes do have “baskets” so standard exercise shoes will work but we encourage the use of biking shoes with SPD cleats)