This 28 day weight loss program utilizes a whole food low carb/ketogenic approach along with intermittent fasting (time restricted feeding window) in order to get excellent weight loss results as well as resetting your sugar and hunger cravings.
Mark makes this program easy, informative and even fun with photo food journals, trainer talk videos and newsletters along with twice a week group meetings and discussions.
Orientation: Friday, May 3rd at 5:00 pm at Mobius Fit.
First Day of Program officially starts Saturday, May 4th
Meetings and weigh-ins are held Tuesdays and Fridays at 5:00 pm. First meeting Tuesday, May 7th., last meeting and weight out is Friday, May 31st.