Nicole Wargo

“I grew up in beautiful Ojai, California. Love of sports and human movement led me to major in Physical Education and Kinesiology at Cal Poly, San Luis Obispo. I’m an Experienced, Registered Yoga Teacher, Mat Pilates Instructor, Certified Personal Trainer and Healthy Lifestyle Principles Coach with Advanced Training in Weight Management. 24 years in the health and fitness industry.  Autism mom and wellness warrior. Practicing yoga, swimming, kayaking and stand up paddling are my personal passions.”

Educational Background: Kinesiology, Cal Poly SLO, ACE Certified Personal Trainer, Mat Pilates, TRX and Zumba Instructor, Certified Healthy Lifestyle Principles Coach, Advanced Training in Weight Management   Yoga Alliance: Experienced, Registered Yoga Teacher (E-RYT) and Continuing Education Provider (YACEP)

Yoga teacher trainings: Aqua Yoga, Hatha Yoga: Deep Stretch and Relaxation, Prana Vinyasa Flow Yoga by Shiva Rea and Coral Brown, Vinyasa Flow Yoga | YogaFit by Beth Shaw • Yoga For Athletes, Yoga Strength, Yoga For Seniors, Kids Yoga, Pre and Post Natal • Master Trainer Apprenticeship served (2006), Yin Yoga and Meditation by Steve Ross, Connected Warriors • Yoga For Trauma, Dharma Yoga Wheel by Dov Vargas and Raquel Vamos , Yoga Tune Up Therapy Balls , Roll Model Method by Jill Miller, TRX Yoga and Yoga Sculpt 

Accepting Personal Training Clients: Yes

Teaches: Yoga/Stretch/Meditation