Home Workouts

Home Workouts

During these trying times we are offering our members, their families and friends the opportunity to stay fit while at home, or stuck in a hotel room, on the beach (I wish)...

Your choices,

  1. Make sure your are on our Newsletter list (you can join at the bottom of this web page). This will get you the latest news, including invitations to our online LIVE classes hosted by Zoom. Yes, you will need a Zoom account or...
  2. We will post the live online class on our website, after it has been taught. You can take your favorite class, over and over again.
  3. Not a video person? We have modified some RAW classes so they can be done at home (ok, they aren't the same, but we all are in a bit of a pickle here...).