Georgia MichalskiPersonal Trainer/ Group Exercise Instructor

Education/Certifications: B.S. in Recreation Therapy, National Association of Sports Medicine (NASM) Certified Personal Trainer, DotFit Nutrition/Supplementation, Certified Therapeutic Recreation Specialist (CTRS), CPR and AED.

Teaches RAW and RAW Foundation

Specialties: Weight Loss, Total Body Fitness, High Intensity Interval Training (HIIT), Strength, Flexibility, Sports Conditioning and Nutrition Coaching.

Georgia’s mission is to customize training for each individual so that specific goals can be met. As an athlete who participated in competitive swimming, water polo, basketball and volleyball, Georgia has developed coaching skills that help clients achieve real results. She believes in High Intensity Interval Training (HIIT).  She also avidly promotes healthy nutrition as an important method to achieve desired goals. In addition to Personal Training, Georgia loves group classes such as RAW, TRX, Spin, Yoga and Stretch.

Georgiafit4life@gmail.com

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